Train with
intent.

Professional coaching to help you build strength, improve fitness and create results that last.

Online CoachingTrain from anywhere with personalised programming, accountability and ongoing support.
In-Person CoachingOne-to-one coaching tailored to your goals. Availability is limited.
Digital ProgrammesStructured programmes you can complete at your own pace.
Ajay Cheema running with the run club
Ajay Cheema, online personal trainer and nutrition coach
About Me

Ajay Cheema

Hi, I’m Ajay! After seven years in banking, I followed my passion for health, fitness and coaching and now help people build strength, improve their fitness and create lasting results through personalised, structured training. While my experience includes working with organisations such as the English National Ballet and London Lions Basketball Club, my passion lies in helping people of all abilities become stronger, fitter and healthier. I bring a professional, evidence-based approach to coaching that’s tailored to your goals and built around your lifestyle.

“We were delighted to work with Ajay over the summer. He brought fantastic energy and enthusiasm to every session, creating a positive and engaging environment for our ballet students. What stood out most was his commitment to understanding and supporting each student’s individual needs, helping them develop strength and confidence in a way that complemented their training. He made a lasting positive impact on our students, and we would highly recommend him.”

English National Ballet School

Book your consultation.

A complimentary 20-minute consultation to discuss your goals, answer any questions and explore how we can work together.

A £10 holding deposit secures your booking — your card is only charged if you miss the consultation or cancel with less than 24 hours’ notice.

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